Taking What I Can Get

Went out for another walk for seven miles on the trails this evening. As usual, the leg was sore and the injury-induced tendonitis in my knee was letting me know who was boss. After about a mile, I began running. Ran all the ups, the flats, the downs. No soreness, no pain. Ran like I was free. Ran out of my head. Didn't stop until I was done. These don't happen every day so I'll tak'em when I can get'em.